Книга: SuperBetter (Jane McGonigal) ; Gardners Books
Автор(ы): Jane McGonigal;
Издатель: Gardners Books
ISBN: 9780008106362
ID: SKU868341
Добавлено: 23.08.2021
Цены
Нет в наличии
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Магазин | Цена | Наличие |
---|---|---|
Лабиринт 5/5 | ||
Читай-город 5/5 | ||
МАЙШОП 5/5 | Один из первых книжных интернет-магазинов, работающий с 2002 года | |
Описание
A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity readers can look to their own 'power-ups' which are little things they can do to feel better and tackle the hurdles in their own lives. This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what's more, she tells you how you yourself can lead a more "e;gameful"e; life.
Смотри также Характеристики.
Яндекс.Маркет
О книге
Автор(ы) | Jane McGonigal |
Издатель | Gardners Books |
Форматы электронной версии | MP3 |
ISBN | 9780008106362 |
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