Food for Life. The New Science of Eating Well (Spector Tim) ; Jonathan Cape, 2022
от 5171 р. до 7307 р.
Автор(ы): Spector Tim;
Издатель: Jonathan Cape
EAN: 978-1-78733-049-8
ISBN: 9781787330498
ID: SKU1241342
Добавлено: 17.10.2023
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Цена от 5171 р. до 7307 р. в 3 магазинах
Магазин | Цена | Наличие |
---|---|---|
Лабиринт 5/5 | 5655 р. 8078 р. | |
Яндекс.Маркет 5/5 | 7307 р. | |
МАЙШОП 5/5 | 5171 р. 7954 р. | |
Читай-город 5/5 | ||
Описание
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Bestselling author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.
Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.
Investigating everything from environmental impact and food fraud to allergies, ultra-processed food and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.
Investigating everything from environmental impact and food fraud to allergies, ultra-processed food and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
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Яндекс.Маркет
О книге
ISBN | 9781787330498 |
Автор(ы) | Spector Tim |
Издатель | Jonathan Cape |
Год издания | 2022 |
Обложка | твердый переплёт, суперобложка |
Кол-во страниц | 509 |
Книги где автор: Spector Tim
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Книги на английском языке
Категория 4136 р. - 6205 р.