Книга: Yoga for Motherhood (Аннанд Наоми) ; Green Tree, 2022
от 4904 р. до 15213 р.
Автор(ы): Аннанд Наоми;
Издатель: Green Tree
EAN: 9781472987884
ISBN: 9781472987884
ID: SKU1139527
Добавлено: 04.10.2022
Сравнить цены
Цена от 4904 р. до 15213 р. в 3 магазинах
Магазин | Цена | Наличие |
---|---|---|
Лабиринт 5/5 | 5363 р. 7661 р. | |
Яндекс.Маркет 5/5 | 15213 р. | |
МАЙШОП 5/5 | 4904 р. 7544 р. | |
Читай-город 5/5 | ||
Описание
'Beautiful, useful, tender. ' - British Vogue
'Gorgeous' - The Green Parent
'More than just a yoga manual' - Harper's Bazaar
A beautiful and nurturing yoga guide for new mothers.
Motherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource - mental, physical, spiritual - and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.
Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.
'Gorgeous' - The Green Parent
'More than just a yoga manual' - Harper's Bazaar
A beautiful and nurturing yoga guide for new mothers.
Motherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource - mental, physical, spiritual - and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.
Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.
Смотри также Характеристики.
Яндекс.Маркет
О книге
ISBN | 9781472987884 |
Автор(ы) | Аннанд Наоми |
Обложка | твердый переплёт |
Издатель | Green Tree |
Год издания | 2022 |
Кол-во страниц | 224 |
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Категория 3923 р. - 5884 р.