Книга: Digital Minimalism (Newport) ; Penguin Books, 2020
от 2584 р. до 2623 р.
Автор(ы): Newport C.;
Издатель: Penguin Random House
EAN: 9780241453575
ISBN: 978-0-241-45357-5
ID: SKU987001
Добавлено: 06.10.2021
Сравнить цены
Цена от 2584 р. до 2623 р. в 2 магазинах
Магазин | Цена | Наличие |
---|---|---|
Лабиринт 5/5 | 2623 р. 4036 р. | |
МАЙШОП 5/5 | 2584 р. 3975 р. | |
Читай-город 5/5 | ||
Описание
A new strategy to increase productivity, focus, happiness and creativity through a mindful use of digital technology
Most of us know that we're addicted to texting, Instagram, Facebook and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation and information. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present.
In Digital Minimalism, Cal Newport outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimizing its drain on our attention, focus and time. Demonstrating how to implement a 30-day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding you back.
Most of us know that we're addicted to texting, Instagram, Facebook and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation and information. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present.
In Digital Minimalism, Cal Newport outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimizing its drain on our attention, focus and time. Demonstrating how to implement a 30-day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding you back.
Смотри также Характеристики.
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О книге
Издатель | Penguin Books |
Год издания | 2020 |
Страниц | 284 |
Переплёт | мягкий |
ISBN | 978-0-24-145357-5 |
Размеры | 12,80 см × 19,80 см × 1,90 см |
Автор(ы) | Newport |
Тематика | Прикладная и научно-популярная литература |
Обложка | мягкая обложка |
Кол-во страниц | 286 |
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