EFFORTLESS Back Pain Solutions (Ramin Waraghai) ; Bookwire
Автор(ы): Ramin Waraghai;
Издатель: Bookwire
ISBN: 9781782555032
ID: SKU937953
Добавлено: 23.08.2021
Цены
Нет в наличии
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Магазин | Цена | Наличие |
---|---|---|
Лабиринт 5/5 | ||
Читай-город 5/5 | ||
МАЙШОП 5/5 | Один из первых книжных интернет-магазинов, работающий с 2002 года | |
Описание
Modern medicine's typical response to back pain has been to prescribe surgery or strong painkillers, yet conventional medicine has been unable to eradicate pain completely. Not only that, but the countless, often contradictory training and therapy approaches, misleading schools of thought about back problems, and empty healing promises of alternative medicine often lead a person afflicted with back pain on an almost endless journey of confusion and despair. But those with back pain need search no longer. In this book, you will look at where back problems really come from and determine your best way to alleviate pain. Using his EFFORTLESS method, author Ramin Waraghai will aid you in deciding which activities will help you personally achieve sustainable back health. With this method, you will address By following the EFFORTLESS system, you are guaranteed to achieve a strong, healthy, and pain-free back! With this method you will address Exercises Favorite activities Fuel (nutrition) Optimizing environment Reason determination Treatment Load management Ergonomics Social support Stress management By following EFFORTLESS system, you are guaranteed to achieve a strong, healthy, and pain-free back!
Смотри также Характеристики.
Яндекс.Маркет
О книге
Автор(ы) | Ramin Waraghai |
Издатель | Bookwire |
Форматы электронной версии | EPUB |
ISBN | 9781782555032 |
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