КаталогКниг.РФ How to Stop Feeling Like Sh*t. 14 Habits That Are Holding You Back from Happiness (Owen Andrea) ; Hodder & Stoughton, 2020
Автор(ы): Owen Andrea;
Издатель: Hodder & Stoughton
EAN: 978-1-4736-9579-5
ISBN: 9781473695795
ID: SKU1376122
Добавлено: 05.12.2023
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Описание
It's time to stop self-sabotaging and start living your best life.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.
From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.
From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.
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О книге
| ISBN | 9781473695795 |
| Автор(ы) | Owen Andrea |
| Обложка | мягкая обложка |
| Издатель | Hodder & Stoughton |
| Год издания | 2020 |
| Кол-во страниц | 216 |
Книги на английском языке - издательство "Hodder & Stoughton"
Категория 1535 р. - 2302 р.
Книги на английском языке - издательство "Hodder & Stoughton" »
Книги на английском языке
Категория 1535 р. - 2302 р.
