You've Got This (Dunbar Michaela) ; Penguin, 2022
от 4055 р. до 9967 р.
Автор(ы): Dunbar Michaela;
Издатель: Penguin
EAN: 9780241545744
ISBN: 9780241545744
ID: SKU1157656
Добавлено: 28.11.2022
Сравнить цены
Цена от 4055 р. до 9967 р. в 3 магазинах
Магазин | Цена | Наличие |
---|---|---|
Лабиринт 5/5 | 4117 р. 6334 р. | |
Яндекс.Маркет 5/5 | 9967 р. | |
МАЙШОП 5/5 | 4055 р. 6237 р. | |
Читай-город 5/5 | ||
Описание
You can live the bold, exciting life you want, but fear and anxious thoughts may be holding you back. Anxiety serves a purpose; it's a powerful too when managed properly. It can help you to stay focused and motivate you to solve problems.
Dr Michaela Dunbar has spent years helping ambitious women master their anxiety and overcome self-doubt. Through therapy sessions and online workshops, Michaela has identified seven key ways high-functioning anxiety can manifest in our lives, from people pleasing to imposter syndrome, and shows us how to transform negative thoughts and difficult emotions into positive action.
Dr Michaela Dunbar has spent years helping ambitious women master their anxiety and overcome self-doubt. Through therapy sessions and online workshops, Michaela has identified seven key ways high-functioning anxiety can manifest in our lives, from people pleasing to imposter syndrome, and shows us how to transform negative thoughts and difficult emotions into positive action.
Смотри также Характеристики.
Яндекс.Маркет
О книге
ISBN | 9780241545744 |
Автор(ы) | Dunbar Michaela |
Издатель | Penguin |
Год издания | 2022 |
Обложка | твердый переплёт |
Кол-во страниц | 216 |
Психология - издательство "Penguin"
Категория 3244 р. - 4866 р.
Книги на английском языке - издательство "Penguin" »
Психология
Категория 3244 р. - 4866 р.