The Pioppi Diet. The 21-Day Lifestyle Plan (Malhotra Aseem, O`Neill Donal) ; Penguin, 2017
от 2144 р. до 5143 р.
Автор(ы): Malhotra Aseem; O`Neill Donal;
Издатель: Penguin
EAN: 9781405932639
ISBN: 9781405932639
ID: SKU1156747
Добавлено: 27.11.2022
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Цена от 2144 р. до 5143 р. в 3 магазинах
Магазин | Цена | Наличие |
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Лабиринт 5/5 | 2344 р. 3349 р. | |
Яндекс.Маркет 5/5 | 5143 р. | |
МАЙШОП 5/5 | 2144 р. 3298 р. | |
Читай-город 5/5 | ||
Описание
In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.
Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan.
This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end.
In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move.
You'll still be able to indulge in delicious food while enjoying a healthier life . . .
Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan.
This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end.
In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move.
You'll still be able to indulge in delicious food while enjoying a healthier life . . .
Смотри также Характеристики.
Яндекс.Маркет
О книге
ISBN | 9781405932639 |
Автор(ы) | Malhotra Aseem, O`Neill Donal |
Издатель | Penguin |
Год издания | 2017 |
Обложка | мягкая обложка |
Кол-во страниц | 364 |
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Кулинария. Ремесла
Категория 1715 р. - 2572 р.