Self-Help for Your Nerves. Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear (Weekes Claire) ; Thorsons, 2015
от 1660 р. до 1814 р.
Автор(ы): Weekes Claire;
Издатель: Thorsons
EAN: 9780722531556
ISBN: 9780722531556
ID: SKU1153125
Добавлено: 21.11.2022
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Цена от 1660 р. до 1814 р. в 2 магазинах
Магазин | Цена | Наличие |
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Лабиринт 5/5 | 1814 р. 2592 р. | |
МАЙШОП 5/5 | 1660 р. 2553 р. | |
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Описание
Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible - many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible - many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
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О книге
ISBN | 9780722531556 |
Автор(ы) | Weekes Claire |
Издатель | Thorsons |
Год издания | 2015 |
Обложка | мягкая обложка |
Кол-во страниц | 172 |
4 ms.
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