Tai Chi. A practical approach to the ancient Chinese movement for health and well-being (Clark Angus) ; Element, 2002
от 2398 р. до 5921 р.
Автор(ы): Clark Angus;
Издатель: Element
EAN: 9780007133864
ISBN: 9780007133864
ID: SKU1151017
Добавлено: 16.11.2022
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Цена от 2398 р. до 5921 р. в 3 магазинах
Магазин | Цена | Наличие |
---|---|---|
Лабиринт 5/5 | 2435 р. 3746 р. | |
Яндекс.Маркет 5/5 | 5921 р. | |
МАЙШОП 5/5 | 2398 р. 3689 р. | |
Читай-город 5/5 | ||
Описание
A practical approach to the ancient Chinese movement for health and well-being.
Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes:
History, origins and philosophy of Tai Chi
Basic principles - movement and the body
Life energies - meridians and the 7 major chakras
Mind, movement and focus
A step-by-step guide to the complete movement sequence
Other important aspects of the art of Tai Chi
Tai Chi for life, health and leisure
Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes:
History, origins and philosophy of Tai Chi
Basic principles - movement and the body
Life energies - meridians and the 7 major chakras
Mind, movement and focus
A step-by-step guide to the complete movement sequence
Other important aspects of the art of Tai Chi
Tai Chi for life, health and leisure
Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
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Яндекс.Маркет
О книге
ISBN | 9780007133864 |
Автор(ы) | Clark Angus |
Издатель | Element |
Год издания | 2002 |
Обложка | мягкая обложка |
Кол-во страниц | 144 |
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